"So, what exactly is environmental meditation, and what purpose does it serve? Environmental meditation is a practice that invites you to connect with and draw inspiration from the natural world surrounding you. Its purpose is to promote a deep sense of relaxation, self-awareness, and harmony with your environment. As you immerse yourself in the sights, sounds, and sensations of the natural world, you’ll find that this form of meditation nurtures your mind, body, and spirit."

Check out my new short read Understanding Chakras and Enviornmental Meditation!

Amazon.com: Understanding Chakras and Environmental Meditation (The Balanced Fem: The Journey of Radical Self Care) : Edwards, Tiara: Kindle Store

This is an introduction into the journey of radical self-care. I encourage you to read each e-book in the order published so that we can build a strong foundation into understanding how we can individually incorporate practical spirituality in all aspects of our daily lives. In this series we will explore the relationship between the body, the earth, the mind, and our experience.